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The calorie in calorie out fallacy

The calorie in calorie out fallacy

Since young we have been taught that in order to lose weight the only way is to cut the calories we eat. But what if that wasn’t enough? Learn more about how this traditional notion is wrong The calorie in calorie out fallacy: Obesity in numbers: Obesity is one of the biggest issues we are facing, and it is only increasing with numbers above 650 million obese adults(data by the World Health Organization)1. The biggest problem is that obessity never…

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