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Etiqueta: Exercise and Learning

Exercise and learning

Exercise and learning

How exercise can help you achieve your best potential Many of us know that exercise is beneficial for the health and that we should do it to keep at bay a multitude of diseases mostly  cardiovascular diseases as well as to keep our self’s healthy by »burning» the energy we have stored and to build muscle, which is useful as we grow older since one of the capacities we lose first is strength. And although all this benefits could seem…

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